3-FOOD12345If you go to Nassau, you’ll want to be sure to visit Arawak Cay, just outside town, a little group of restaurants also called The Fish Fry. Here you’ll experience native Bahamian food, including fried fish and conch and peas and rice. If you’ve never had peas and rice, it’s not what it sounds like. It’s made with pigeon peas, similar to black-eyed peas, coconut milk and spices and sometimes, ham. It’s a very tasty dish. It also turns out that it’s the perfect vehicle for leftovers. I had leftover rice, leftover ham, and leftover veggies hanging around. All I needed was a can of black-eyed peas and some other pantry items and this super quick dish came together for a weeknight meal.

Leftovers: Bahamian Peas and Rice
 
Ingredients
  • 1 slice bacon, chopped
  • ½ medium onion, chopped
  • ½ stalk celery, chopped
  • 2½ cups cooked rice (any kind - I used a mix of brown and wild)
  • 1 can 15 oz can black-eyed peas, rinsed and drained
  • ¾ cup chopped cooked carrot
  • ½ of 15 oz can coconut milk
  • ½ cup chicken broth
  • salt and pepper
  • leaves from 3 sprigs fresh thyme
  • ¾ cup diced ham
Instructions
  1. Cook the bacon in a large skillet or pot until it begins to brown. Add onion and celery and cook until onion is translucent.
  2. Stir rice, black-eyed peas, carrot, coconut milk and chicken broth. Add salt and pepper to taste. Stir in ham.
  3. Cook until liquid is absorbed and celery is cooked through, about 5 minutes.

 

If you go to Nassau, you’ll want to be sure to visit Arawak Cay, just outside town, a little group of restaurants also called The Fish Fry. Here you’ll experience native Bahamian food, including fried fish and conch and peas and rice. If you’ve never had peas and rice, it’s not what it sounds like. … Read more

I make ham twice a year. Christmas Eve and Easter. I’m not sure why, except it’s kind of a novelty, smells good, and it does taste great, especially when I baste with pineapple juice and make a brown sugar and Dijon mustard coating! But the end result is I have tons of ham haunting me afterwards. I took the bull by the horns and whipped up this awesome casserole. It was so good I would buy deli ham just to make it again.

Ham, Rice and Broccoli Casserole

4 tbsp butter

1/4 cup flour (I used gluten-free)

2 cups skim milk

1 tsp Dijon mustard

salt and pepper

2 1/4 cups hot rice (if you use leftover rice, heat it in the microwave)

2 cups broccoli florets (I used raw, but if you have leftover cooked broccoli, you can use that)

1 1/2 cups diced ham

1/2 cup shredded Swiss cheese

2 tbsp breadcrumbs (I used gluten-free)

 

Preheat the oven to 350 and spray a 9×9 square inch baking dish with cooking spray. Melt the butter in a saucepan and stir in the flour, cooking it for about 30 seconds. Whisk in the milk and mustard and salt and pepper to your taste, and whisk occasionally as it thickens over medium low heat. (Note that you can make this sauce in advance, but be sure to heat it up before you pour it on your casserole.)

Meanwhile, spread the rice on the bottom of the dish. Top with the broccoli, then with the ham. Once the sauce is thick, pour it on top. Sprinkle with the cheese. Top with the breadcrumbs. Cover with foil and bake for 20 minutes. Uncover and bake another 25 minutes until bubbly and browning on the top.

Oh my. This was creamy and comforting and I felt oh so virtuous for using up my leftovers. Everyone loved this, so this is definitely going to be my go-to dish to use up ham from now on!

I make ham twice a year. Christmas Eve and Easter. I’m not sure why, except it’s kind of a novelty, smells good, and it does taste great, especially when I baste with pineapple juice and make a brown sugar and Dijon mustard coating! But the end result is I have tons of ham haunting me … Read more

Since I am overwhelmed with just too much leftover Easter ham, I made Martha’s Ham and Egg Fried Rice for dinner (April Everyday Food).  I love fried rice, especially when I make it at home, so this sounded good.

hameggfriedrice1The recipe was easy to put together. You cook up some garlic, ginger and the white parts of scallions. Then you add soy sauce, rice vinegar, rice, ham and the green parts of scallions. Once it’s cooked, you put it in a bowl and put a sunny side up egg on top of it.

I made mine all in one bowl instead of individual bowls and we just put it on plates. The fried rice was good and I loved the big pieces of scallions, along with the ginger, garlic, soy and vinegar tastes. I must admit I was not wild about the ham in this. Maybe I’m just tired of ham, but it was too strong a flavor. I usually make my fried rice without any meat.

As for the egg? I have a friend whose kids regularly eat rice with a fried egg hameggfriedrice2and soy sauce so it wasn’t a foreign concept and I do usually incorporated some scrambled eggs into my fried rice.  Even with all of that in my head, I still couldn’t get into the egg. Maybe I’m off eggs since the asparagus quiche episode that made me so sick. Everyone else thought it was ok though. I wouldn’t make this again though since it wasn’t anything to write home about (although apparently it is enough to write on a blog about).

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Since I am overwhelmed with just too much leftover Easter ham, I made Martha’s Ham and Egg Fried Rice for dinner (April Everyday Food).  I love fried rice, especially when I make it at home, so this sounded good. The recipe was easy to put together. You cook up some garlic, ginger and the white … Read more

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