Here’s a great little salmon dish that has lots of veggies and lots of flavor. And it’s incredibly easy to make in parchment!

1 salmon fillet (about 6 ounces)

1/2 cup cooked or frozen broccoli

1/2 cup frozen artichoke heart quarters, thawed

1/4 cup plain yogurt

2 tablespoons ranch dressing

salt and pepper

1 teaspoon lemon juice

1 teaspoon lime juice

2 pinches Old Bay Seasoning

Place the salmon on the parchment and top with the broccoli and artichoke hearts. Mix other ingredients in a small bowl, then pour over salmon and vegetables. Fold the parchment (See Technique page on this blog) and bake for 15-20 minutes (depending on thickness of your salmon) at 400.

Here’s a great little salmon dish that has lots of veggies and lots of flavor. And it’s incredibly easy to make in parchment! 1 salmon fillet (about 6 ounces) 1/2 cup cooked or frozen broccoli 1/2 cup frozen artichoke heart quarters, thawed 1/4 cup plain yogurt 2 tablespoons ranch dressing salt and pepper 1 teaspoon … Read more →

I called this post Martha Momdays instead of Martha Mondays because the recipe chosen for today by Lyndsey at Tiny Skillet, sauteed sole, is exactly how my mom used to make it, or almost. The only difference is that this recipe uses a lot more butter and oil. I doubled this recipe so I could feed four with it. I put the butter and oil in the pan and melted it and it was just too much to my eye. So I scooped out about 2 tbsp. Much better. When we were in Seattle over the summer I had sole at a restaurant there and it was supposed to be sauteed, but it arrived fried to a crisp and I didn’t want to relive that experience!

The sole cooks really quickly  (after being dusted with flour) and then you mix up the quick sauce of pan juice, lemon juice, zest, sliced almonds and parsley. Quick and perfect.

I haven’t had sole in a long time, so this was a treat. I am still trying to work my way through the salmon Mr. MarthaAndMe and DudeMartha caught in Alaska and haven’t been buying much seafood, other then shrimp. I was eyeing up the grouper in the fish store, so I may have to go back and buy some of that for another night.

This is a perfect recipe for a week night when you don’t feel like spending a lot of time in the kitchen, but want something delicious and full of flavor.Mr. MarthaAndMe is an especially big fan of this one.

Interested in joining Martha Mondays? Just leave a comment letting me know and I’ll add you to roster. You’ll get a turn to choose a project every couple of months and can cook or craft along with us, posting your results.

I called this post Martha Momdays instead of Martha Mondays because the recipe chosen for today by Lyndsey at Tiny Skillet, sauteed sole, is exactly how my mom used to make it, or almost. The only difference is that this recipe uses a lot more butter and oil. I doubled this recipe so I could … Read more →

As I’ve mentioned before, I’ve got a freezer full of salmon from our recent Alaska trip, so coming up with new recipes for it is a must! I recently read a great cookbook called Cooking in the South by Johnnie Gabriel, who is Paula Deen’s cousin. One recipe in there is for a salmon dish with a BBQ-like sauce. I actually intended to just make that recipe, but I realized I was missing a key ingredient – ketchup! So I improvised, and here’s the result:

1 pound salmon

2 tbsp melted butter

2 tbsp tamari or soy sauce

1 tbsp yellow mustard

1 tbsp Worchestershire sauce

1/8 tsp onion powder

1/8 tsp garlic powder

4 tbsp condensed tomato soup

1 1/2 tsp apple cider vinegar

2 tbsp brown sugar

salt and pepper

Place the salmon on parchment paper (I was using one large piece, but if you have individual fillets, you can cook them together or separately). Place all the other ingredients in a glass bowl or measuring cup and microwave on high for 2 minutes. Stir it well. Pour half of the mixture over the salmon (reserving half). Fold up the parchment and bake at 400 for 25 minutes. Serve with the reserved BBQ sauce on the side.

This fed two hungry people at my house, but could definitely feed 2 adults and 2 kids who were not famished. The sauce has a great tang and sweetness to it which really complements the salmon. Serving the reserved sauce on the side allows you to add more if you like yours heavily coated in sauce.

As I’ve mentioned before, I’ve got a freezer full of salmon from our recent Alaska trip, so coming up with new recipes for it is a must! I recently read a great cookbook called Cooking in the South by Johnnie Gabriel, who is Paula Deen’s cousin. One recipe in there is for a salmon dish … Read more →

We went to Alaska this past summer. It was an amazing trip. Mr. NoPot and son caught salmon we’ve been eating. They didn’t catch any halibut, but we did have the opportunity to have fresh halibut while we were there and it was wonderful. I’m back to frozen halibut now from the grocery store, but I have a great little cookbook I picked up in Alaska called Fishes and Dishes, which inspired this recipe.

4 4 oz halibut filets
3 tsp Dijon mustard
1/2 cup light sour cream
1/2 cup plain yogurt
1/4 tsp dried minced onion
1/4 tsp dried dill
4 ounces frozen chopped spinach, squeezed dry
salt and pepper to taste

Place one filet on each piece of parchment (and remember, you can find folding instructions and other tips on the “Technique” page of this blog). In a bowl, mix all the other ingredients. Spoon 1/4 of the sauce on top of each filet. Fold the packet and bake at 400 degrees for 17 minutes. Serve with some wedges of lemon to squeeze.

I love the light creaminess of this sauce and I am also a big fan of spinach. The flavors go so well with the light flaky halibut. I loved this quick, no mess, delicious dish!

We went to Alaska this past summer. It was an amazing trip. Mr. NoPot and son caught salmon we’ve been eating. They didn’t catch any halibut, but we did have the opportunity to have fresh halibut while we were there and it was wonderful. I’m back to frozen halibut now from the grocery store, but … Read more →

We eat a lot of salmon in this house. And since our trip to Alaska this past summer, we’re eating even more. Mr. NoPot and our son went on a salmon fishing trip and the fish they caught was flash frozen and shipped back home. I’ve got a freezer full of salmon, so we’re eating it about once a week. In the summer I usually grill it, but once the weather changes, I have to find other alternatives. Parchment paper packets is a fantastic way to cook fish. It keeps all the moisture in, cooks it evenly, and creates no mess! You’re going to love the simplicity of this and be amazed by the flavor.

Salmon with Mustard Sauce
4 individual salmon filets (5-6 oz) or one family size (1 lb to 1 1/4 lbs)
2 tbsp lemon juice
2 tbsp Dijon mustard
2 tbsp brown sugar
salt and pepper

Mix the lemon juice, mustard, and brown sugar in a small bowl. Place the salmon in the center of the parchment paper. Spoon sauce over salmon. Sprinkle with salt and pepper. Seal the packet(s). Bake at 400 degrees. If you’re making one family size filet, bake for 30 minutes. If you’re making 4 individual pieces, bake for 15 minutes.

We eat a lot of salmon in this house. And since our trip to Alaska this past summer, we’re eating even more. Mr. NoPot and our son went on a salmon fishing trip and the fish they caught was flash frozen and shipped back home. I’ve got a freezer full of salmon, so we’re eating … Read more →

We have lots of salmon Dude Martha and Mr. MarthaAndMe caught in Alaska, which is filling my freezer. This was our first try with the coho salmon Mr. MarthaAndMe caught. It was delicious – milder in flavor than the king, which I kind of liked.

I stumbled upon a great recipe for arctic char in Cooking Light and adapted it for the salmon. It it incredibly easy. Cook your salmon on the grill or in the oven, however you like it. About half an hour before dinner, mix one small container of plain yogurt, one peeled and diced small cucumber (gherkin size), 2 cups chopped cilantro, 1 tbsp lime juice, and salt and pepper. That’s it! Serve the yogurt over the salmon. It’s cool and creamy and light and refreshing. The cilantro, cucumber and lime give it a very fresh taste that allows the salmon to shine. Fantastic. A sauce that doesn’t have to be cooked – you can’t beat that! Even Mr. MarthaAndMe, who believes that he does not like yogurt really liked this one.

We have lots of salmon Dude Martha and Mr. MarthaAndMe caught in Alaska, which is filling my freezer. This was our first try with the coho salmon Mr. MarthaAndMe caught. It was delicious – milder in flavor than the king, which I kind of liked. I stumbled upon a great recipe for arctic char in … Read more →

We eat a lot of fish, but I often find our choices pretty limited. Trout is almost always available and I enjoy the texture and flavor. Mostly I just grill fish or pan sear it. I get tired of that sometimes. One variation I’ve created is Stuffed Trout.

I mix up stuffing using some hunks of old bread (about 5 slices of bread), ripped up into small pieces. I cook 1/4 of an onion and add it to the bread. Then I dump in some herbs. I usually add dill, salt, pepper and sometimes I will use thyme or oregano. Fresh parsley is a must. I get the stuffing wet with chicken broth – wet enough that you can squish it up. It needs to be nice and moist.

I use 2 trout – essentially the whole fish, but with head, tail and all the nasty stuff gone. I place the stuffing between the two sides of the trout and fold the top piece over. I bake it at 350 for about 35 minutes.

I serve with a basic hollandaise sauce, but sometimes I add dill to the sauce or some reduced orange juice. This is a very satisfying dish – you feel like you’re having turkey and stuffing, but it’s a light fish dish (assuming you don’t use too much hollandaise!).

We eat a lot of fish, but I often find our choices pretty limited. Trout is almost always available and I enjoy the texture and flavor. Mostly I just grill fish or pan sear it. I get tired of that sometimes. One variation I’ve created is Stuffed Trout. I mix up stuffing using some hunks … Read more →