I’m Pro on ProbioticsPosted by in Whole Living
Martha has a great article in January Living (page 124) about the importance of probiotics. I take one every day and dose the family with them on occasion.
I started taking probiotics after a bout of diverticulosis several years ago. I’ve tried some of the special yogurts you can buy, but am happiest with the bottle I buy at the health food store. It’s really important to buy live acidophilus from the refrigerated section, not the freeze dried kind.
Not to be too graphic, but I have found that probiotics eliminate yeast infection problems as well as regulate digestion.
I think there are some people who don’t need them, but there are those of us who benefit from them greatly.
What did you think of the segment on Martha’s show about dental health? We have Oral-B toothbrushes similar to that (I think they are last year’s model) and it has made a big difference with some dental issues people in this house have had.
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