Try this simple recipe for a really tasty supper. It’s easy to make, tastes complicated and will result in almost no clean up!

1 boneless skinless chicken breast

salt and pepper

1/2 cup cooked broccoli (frozen is fine)

1/4 cup low-fat cottage cheese

1/4 cup shredded cheddar cheese

pinch of onion powder

pinch of dry mustard

1 teaspoon chopped parsley

Preheat the oven to 400 degrees. Place the chicken on the parchment and season with salt and pepper. Top with the broccoli. Mix cheeses, onion powder, dry mustard and parsley and more salt and pepper in a small bowl, then spread over the broccoli (it’s fine if some drips off). Fold the parchment (see Technique page on this blog) and bake for 20-25 minutes until chicken reaches internal temperature of 165 (poke the instant read thermometer through the paper to check). Allow the package to rest about 5 minutes, then serve.

The result is creamy, pretty, and very delicious.

Try this simple recipe for a really tasty supper. It’s easy to make, tastes complicated and will result in almost no clean up! 1 boneless skinless chicken breast salt and pepper 1/2 cup cooked broccoli (frozen is fine) 1/4 cup low-fat cottage cheese 1/4 cup shredded cheddar cheese pinch of onion powder pinch of dry … Read more →