No Pot Grills

Posted by Brette in Fish

It’s that time of year, when turning on the oven seems like a bad, bad idea and cooking on the grill sounds great. There are still no pots involved, so here’s what I made for dinner last night:

Grilled Cod and Green Beans with Cilantro Sauce

1 piece of cod (about 1/2 lb)

2 cups green beans

1/4 cup cilantro leaves

1 tbsp olive oil

salt and pepper

1/8 of a sweet onion

juice of 1/2 a lime

1/2 tsp honey

2 tbsp nonfat plain yogurt

Season the cod and beans with salt and pepper then grill them (use a grill tray for the beans to keep them from falling through the grates. The beans take about 12 minutes, depending on the heat of your grill (you want them to look slightly soft and browned). The cod will cook in about 10 minutes, if it is about an inch thick. Look for it to become opaque. Add all other ingredients to a mini food processor and chop. Remove food from grill and use the sauce on top.

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