Martha Momdays: Sauteed Sole

Posted by Brette in Food | Holidays | Martha Mondays

I called this post Martha Momdays instead of Martha Mondays because the recipe chosen for today by Lyndsey at Tiny Skillet, sauteed sole, is exactly how my mom used to make it, or almost. The only difference is that this recipe uses a lot more butter and oil. I doubled this recipe so I could feed four with it. I put the butter and oil in the pan and melted it and it was just too much to my eye. So I scooped out about 2 tbsp. Much better. When we were in Seattle over the summer I had sole at a restaurant there and it was supposed to be sauteed, but it arrived fried to a crisp and I didn’t want to relive that experience!

The sole cooks really quickly  (after being dusted with flour) and then you mix up the quick sauce of pan juice, lemon juice, zest, sliced almonds and parsley. Quick and perfect.

I haven’t had sole in a long time, so this was a treat. I am still trying to work my way through the salmon Mr. MarthaAndMe and DudeMartha caught in Alaska and haven’t been buying much seafood, other then shrimp. I was eyeing up the grouper in the fish store, so I may have to go back and buy some of that for another night.

This is a perfect recipe for a week night when you don’t feel like spending a lot of time in the kitchen, but want something delicious and full of flavor.Mr. MarthaAndMe is an especially big fan of this one.

Interested in joining Martha Mondays? Just leave a comment letting me know and I’ll add you to roster. You’ll get a turn to choose a project every couple of months and can cook or craft along with us, posting your results.

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