Chicken with Broccoli and CheesePosted by in Chicken
1 boneless skinless chicken breast
salt and pepper
1/2 cup cooked broccoli (frozen is fine)
1/4 cup low-fat cottage cheese
1/4 cup shredded cheddar cheese
pinch of onion powder
pinch of dry mustard
1 teaspoon chopped parsley
Preheat the oven to 400 degrees. Place the chicken on the parchment and season with salt and pepper. Top with the broccoli. Mix cheeses, onion powder, dry mustard and parsley and more salt and pepper in a small bowl, then spread over the broccoli (it’s fine if some drips off). Fold the parchment (see Technique page on this blog) and bake for 20-25 minutes until chicken reaches internal temperature of 165 (poke the instant read thermometer through the paper to check). Allow the package to rest about 5 minutes, then serve.
The result is creamy, pretty, and very delicious.
You can follow any comment to this entry through the RSS 2.0 Both comments and pings are currently closed.