Smoky Turkey and Arugula WrapPosted by in Food
I must confess, I did not intend to eat as much of this as I did. But I took one bite, then another, and another and before I knew it, half of this delicious wrap had disappeared. It was slightly smoky, creamy, and had lots of veggies so I didn’t feel too guilty. This is a perfect lunch wrap but is definitely filling enough for dinner. And of course, it’s easy because it bakes in parchment in the oven, meaning no pots to wash! Enjoy!
1/4 lb ground turkey
salt and pepper
1/4 cup shredded smoked Gouda cheese
1/4 cup cooked chopped broccoli
1/4 cup arugula
1 spinach tortilla
1/2 teaspoon Dijon mustard
1 tablespoon plain yogurt
Preheat the oven to 400 degrees. Mix turkey, salt, pepper, cheese, and broccoli. Mix mustard and yogurt in a separate small bowl. Place the tortilla on the parchment and spread the yogurt mixture all over it. Then press the turkey mix onto the tortilla, covering almost all of it. Sprinkle the arugula on top, then roll up the tortilla. Fold the parchment (see Technique tab) and bake for 20 minutes.